Penda, Goddess of Virtual Fitness Wii FABB (For Absolute Beginners and Boomers) demonstrating the easy, low-impact method for DDR while working up a great sweat. Are you a fitness professional looking to teach something new? Then visit mindbodyfitness.ws for more information. This format is simple to learn and fun to teach.
Please support MindBody Group Fitness Arts Foundation recruiting instructors to start a grassroots movement!
